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With all the time pressures of modern life it can sometimes be difficult to find time to do enjoyable cooking.  This article offers suggestions on how to make/find time to cook.

Finding the Inspiration for Cooking

Many families are wrapped up in the speed and near-turmoil of modern life.  With two careers, children’s structured activities, commutes, professional associations, maintaining the home, etc., it can be difficult to find time to do any enjoyable cooking.  Here are a few ideas to consider if this is an issue in your home.

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When you look in the mirror what do you see? Perhaps more importantly, what do you feel? The answer to this question - how do you feel about yourself? is the essence of your emotional, physical, spiritual, psychological and social development.

If you do not love, value and appreciate yourself, how can you truly expect anyone to love, value and appreciate someone as unworthy as you may think you are. More importantly, for your family and loved ones if you do not love, value or appreciate yourself how can you sincerely love another. I truly believe that love extends inwards and then radiates outwards, if there is no love going in how any real love flow out.

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Is it possible to be a grappler and train injury free? By some reactions that I’ve received in the past, many tend to think that grappling “injury-free” is very possible. Some grapplers like to believe that most injuries could be avoided if training partners were more considerate and less competitive while training.

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Visualize, Actualize, Realize. Be committed to your
goals. Think long term, have a plan and execute it
to perfection with style and grace.

FAR Principle: Remember this Success Equation…
Faith + Asking= Results (FAR). You indeed will go
FAR on this principle alone. Faith and Asking go to
very essence of our inner being. We’ve all had
examples of how faith works in our lives, haven’t
we? Think for a second about the last time you had
real faith in something and it came true. If you have
faith, all things are possible!

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Let’s say that you’re a BJJ Instructor and you have two students that show up to join your school on the same day. You talk to both of these prospective students to find out their backgrounds and this is what you learned about both of them:

After talking with Grappler #1 (G1), you learn that this grappler
was:

- very confident, showing little or no self-doubt about wanting to achieve the BJJ BB

- very athletic and had been involved with martial arts since he was a child

- a black belt in a traditional martial art

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