January 23rd, 2008

Guilt Free Ways To Say No

If you’re like me, you find yourself frequently in sticky situations where you have been asked to do something you don’t really want to do or have time to do. After you say yes, you instantly feel your heart rate increase and you hate yourself for not being more assertive. It’s true, in many situations on the job, saying no may not be an option. But you don’t have to say yes either. Learn to say no, or buy some time, with confidence, assertiveness and without the guilt by using these simple tips.


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