November 25th, 2007
Enjoy A Healthy Cruise Vacation - Top Ways
Top Ways to Enjoy a Healthy Cruise Vacation
Going on a cruise, or any vacation for that matter? Afraid you’ll gain weight? Scared you’ll stray from your nutrition goals? Want to reduce the chances of getting sick?
SANITATION
While boarding a cruise ship, you will likely be given the “option” to sanitize your hands. Some cruise lines require you to sanitize your hands when:
1. Re-boarding
2. Entering buffets
3. Entering dining rooms
See the pattern? One of the best ways to minimize your chance of on-board illness is simply to wash your hands. Just do it! And do it often.